About Taekwon-Do

Self Defense

Taekwon-Do is composed of fundamental exercises, sparring, patterns, dallyon, and self-defense.

Character Development

Our classes focus on personal growth, discipline, and moral culture through the Tenets of Taekwon-Do.

Experience improved fitness through engaging Taekwon-Do training that promotes strength, flexibility, and overall well-being.

Physical Fitness

Taekwon-Do is a Korean martial art created by General Choi Hong-Hi in 1955, founder of the International Taekwon-Do Federation. The art was passed to the United States through Senior Grand Master Sereff. The United States Taekwon-Do Federation continues the General's legacy.

The philosophy of Taekwon-Do is based upon constant striving for excellence. The goal is to become an honorable human being and to strive for perfect character and physical condition. To get the ultimate benefits of Taekwon-Do, one must practice it daily and commit to it for a lifetime.

Tenents of Taekwon-Do